Mike Smith 45:00.0 BikeErg

20,663

Meters

45:00.0

Time

2:10.6

Pace

629

Calories

Average Watts157
Calories Per Hour839
Power/kg1.83

March 16, 2026

Workout
BikeErg

Verified
No

Entered
Web

Df 65, 5 min splits, rpm 75 first split then hold 80, phone didn’t download,