Mike Smith 20:00 BikeErg
9,472
Meters
20:00.0
Time
2:06.6
Pace
297
Calories
142
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| RPM | 80 |
| Revolution Count | 1602 |
| Power/kg | 2.01 |
| Drag Factor | 71 |
March 19, 2026 11:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,472 | 2:06.6 | 172 | 892 | 297 | 80 | 142 |
| 4:00.0 | 1,877 | 2:07.8 | 167 | 876 | 58 | 79 | 137 |
| 8:00.0 | 1,899 | 2:06.3 | 173 | 896 | 60 | 81 | 140 |
| 12:00.0 | 1,898 | 2:06.4 | 173 | 895 | 60 | 80 | 144 |
| 16:00.0 | 1,899 | 2:06.3 | 173 | 896 | 59 | 80 | 145 |
| 20:00.0 | 1,900 | 2:06.3 | 174 | 897 | 60 | 80 | 145 |
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Workout Graph
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Df 70, rpm 80, even ride