Mike Smith 10:00 SkiErg
2,123
Meters
10:00.0
Time
2:21.3
Pace
121
Calories
130
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 67 |
March 20, 2026 08:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,123 | 2:21.3 | 124 | 726 | 121 | 30 | 130 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 31 | 119 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 30 | 124 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 24 | 30 | 129 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 25 | 30 | 136 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 25 | 30 | 143 |
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Workout Graph
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Df 68, sr 30,