Mike Smith 1022m SkiErg

1,022

Meters

4:30.5

Time

2:12.3

Pace

62

Calories

139

Heart Rate

Average Watts151
Calories Per Hour819
Stroke Rate40
Stroke Count183
Drag Factor83

March 27, 2026 08:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Df 83, 1000 plus,

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:30.5 1,022 2:12.3 151 819 62 40 139
4:23.2 1,000 2:11.6 154 828 60 41 139
0:07.4 1,022 2:48.1 74 553 2 16 139

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Workout Graph

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