Mike Smith 12:03 SkiErg

2,618

Meters

12:03.1

Time

2:18.1

Pace

153

Calories

138

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate33
Stroke Count403
Drag Factor83

March 27, 2026 08:36:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Df 83, 4 min splits, steady

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:03.1 2,618 2:18.1 133 757 153 33 138
4:00.0 857 2:20.0 127 738 49 34 132
8:00.0 875 2:17.1 136 766 52 33 138
12:00.0 877 2:16.8 137 770 51 33 142
12:03.1 11 2:20.9 125 730 1 19 141

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Workout Graph

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