Mike Smith 1:30:00 BikeErg
38,229
Meters
1:30:00.0
Time
2:21.2
Pace
1091
Calories
102
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| RPM | 70 |
| Revolution Count | 6306 |
| Power/kg | 1.45 |
| Drag Factor | 75 |
March 30, 2026 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 38,229 | 2:21.2 | 124 | 727 | 1091 | 70 | 102 |
| 10:00.0 | 4,227 | 2:21.9 | 122 | 721 | 120 | 70 | 94 |
| 20:00.0 | 4,248 | 2:21.2 | 124 | 727 | 121 | 70 | 96 |
| 30:00.0 | 4,250 | 2:21.1 | 124 | 728 | 122 | 70 | 99 |
| 40:00.0 | 4,251 | 2:21.1 | 124 | 728 | 121 | 70 | 101 |
| 50:00.0 | 4,247 | 2:21.2 | 124 | 727 | 121 | 70 | 104 |
| 1:00:00.0 | 4,257 | 2:20.9 | 125 | 730 | 122 | 70 | 105 |
| 1:10:00.0 | 4,250 | 2:21.1 | 124 | 728 | 121 | 70 | 105 |
| 1:20:00.0 | 4,254 | 2:21.0 | 125 | 729 | 122 | 70 | 107 |
| 1:30:00.0 | 4,247 | 2:21.2 | 124 | 727 | 121 | 70 | 109 |
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Workout Graph
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Df 75, rpm 70, easy day, we’re been putting a little dettol hand gel on the hr pads the last few months, get an instant hook up,