Mike Smith 6:00 SkiErg
1,235
Meters
6:00.0
Time
2:25.7
Pace
69
Calories
121
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 31 |
| Stroke Count | 188 |
| Drag Factor | 84 |
April 01, 2026 08:13:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 69 | 31 | 121 |
| 2:00.0 | 387 | 2:35.0 | 94 | 623 | 21 | 29 | 112 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 30 | 121 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 25 | 35 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 85, warmup