Mike Smith 1:00:00 BikeErg
26,708
Meters
1:00:00.0
Time
2:14.7
Pace
792
Calories
108
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 56 |
| Revolution Count | 3362 |
| Power/kg | 1.67 |
| Drag Factor | 170 |
April 04, 2026 10:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 26,708 | 2:14.7 | 143 | 791 | 792 | 56 | 108 |
| 10:00.0 | 4,425 | 2:15.5 | 140 | 783 | 130 | 56 | 108 |
| 20:00.0 | 4,457 | 2:14.6 | 143 | 793 | 132 | 56 | 104 |
| 30:00.0 | 4,457 | 2:14.6 | 143 | 793 | 133 | 56 | 108 |
| 40:00.0 | 4,454 | 2:14.7 | 143 | 792 | 132 | 56 | 108 |
| 50:00.0 | 4,455 | 2:14.6 | 143 | 793 | 132 | 56 | 110 |
| 1:00:00.0 | 4,461 | 2:14.4 | 144 | 795 | 133 | 56 | 110 |
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Workout Graph
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Df 170, pace around 2-15, easy ride