Mike Smith 6:00 SkiErg
1,237
Meters
6:00.0
Time
2:25.5
Pace
70
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 197 |
| Drag Factor | 85 |
April 16, 2026 07:39:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,237 | 2:25.5 | 114 | 690 | 70 | 32 | 116 |
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 9 | 30 | 102 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 11 | 30 | 105 |
| 3:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 30 | 112 |
| 4:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 32 | 117 |
| 5:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 35 | 124 |
| 6:00.0 | 224 | 2:13.9 | 146 | 801 | 14 | 40 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 85, warmup