Mike Smith 6:00 SkiErg
1,253
Meters
6:00.0
Time
2:23.6
Pace
71
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 32 |
| Stroke Count | 194 |
| Drag Factor | 85 |
April 16, 2026 07:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,253 | 2:23.6 | 118 | 706 | 71 | 32 | 124 |
| 1:00.0 | 191 | 2:37.0 | 90 | 610 | 10 | 33 | 117 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 12 | 31 | 121 |
| 3:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 32 | 123 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 33 | 128 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 32 | 129 |
| 6:00.0 | 218 | 2:17.6 | 134 | 762 | 13 | 33 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 85, sr 32, make each split a little quicker.