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Mike Smith 1:00:00 SkiErg

11,801

Meters

1:00:00.0

Time

2:32.5

Pace

640

Calories

124

Heart Rate

Average Watts99
Calories Per Hour639
Stroke Rate30
Stroke Count1797
Drag Factor64

April 19, 2026 08:43:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Df 65, sr 30, long and slow, my heart rate didn’t think so, shoulder still okay.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,801 2:32.5 99 639 640 30 124
5:00.0 949 2:38.0 89 605 50 31 98
10:00.0 978 2:33.3 97 633 53 30 107
15:00.0 990 2:31.5 101 646 54 30 113
20:00.0 985 2:32.2 99 641 53 30 117
25:00.0 983 2:32.5 99 639 54 30 119
30:00.0 984 2:32.4 99 640 53 30 121
35:00.0 987 2:31.9 100 643 54 30 128
40:00.0 986 2:32.1 99 642 53 30 130
45:00.0 984 2:32.4 99 640 54 30 135
50:00.0 986 2:32.1 99 642 54 30 136
55:00.0 988 2:31.8 100 644 53 30 141
1:00:00.0 1,002 2:29.7 104 659 55 30 145

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Workout Graph

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