Mike Smith 1:30:00 BikeErg

38,160

Meters

1:30:00.0

Time

2:21.5

Pace

1087

Calories

99

Heart Rate

Average Watts124
Calories Per Hour725
RPM70
Revolution Count6324
Power/kg1.45
Drag Factor75

May 07, 2026 13:17:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Df 75, 10 min splits, rpm 70, another easy day, try for hr around 100, still shaking the head cold off,

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:30:00.0 38,160 2:21.5 124 725 1087 70 99
10:00.0 4,218 2:22.2 122 718 119 70 95
20:00.0 4,243 2:21.4 124 725 121 70 98
30:00.0 4,242 2:21.4 124 725 121 70 98
40:00.0 4,250 2:21.1 124 728 122 70 99
50:00.0 4,242 2:21.4 124 725 121 70 99
1:00:00.0 4,243 2:21.4 124 725 121 70 100
1:10:00.0 4,245 2:21.3 124 726 121 70 102
1:20:00.0 4,242 2:21.4 124 725 121 70 103
1:30:00.0 4,234 2:21.7 123 723 120 70 104

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Workout Graph

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