Mike Smith 4:02 BikeErg
1,826
Meters
4:02.4
Time
2:12.7
Pace
55
Calories
106
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| RPM | 66 |
| Revolution Count | 265 |
| Power/kg | 1.75 |
| Drag Factor | 110 |
May 08, 2026 06:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 4:02.4 | 1,826 | 2:12.7 | 150 | 814 | 55 | 66 | 106 |
| 4:02.4 | 1,827 | 2:12.6 | 150 | 815 | 55 | 66 | 106 |
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Workout Graph
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Df 110, warmup