Mike Smith 5:00 SkiErg
1,035
Meters
5:00.0
Time
2:24.9
Pace
59
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 33 |
| Stroke Count | 168 |
| Drag Factor | 85 |
May 25, 2026 07:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 33 | 124 |
| 1:00.0 | 206 | 2:25.6 | 113 | 660 | 11 | 33 | 115 |
| 2:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 34 | 121 |
| 3:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 31 | 121 |
| 4:00.0 | 234 | 2:08.2 | 166 | 900 | 15 | 39 | 135 |
| 5:00.0 | 184 | 2:43.0 | 81 | 600 | 10 | 31 | 128 |
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Workout Graph
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Df 85. Warmup