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Mike Smith 1:00:00 BikeErg

24,283

Meters

1:00:00.0

Time

2:28.2

Pace

669

Calories

93

Heart Rate

Average Watts107
Calories Per Hour669
RPM69
Revolution Count4205
Power/kg1.25
Drag Factor65

May 26, 2026 08:05:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Df 65, rpm 70, hoped hr would under a 100, easy day..

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 24,283 2:28.2 107 669 669 69 93
5:00.0 2,010 2:29.2 105 660 55 69 89
10:00.0 2,023 2:28.2 107 672 56 70 87
15:00.0 2,027 2:28.0 108 672 56 70 90
20:00.0 2,028 2:27.9 108 672 56 70 90
25:00.0 2,026 2:28.0 108 672 56 70 91
30:00.0 2,026 2:28.0 108 660 55 70 93
35:00.0 2,023 2:28.2 107 672 56 70 95
40:00.0 2,024 2:28.2 107 672 56 70 96
45:00.0 2,025 2:28.1 108 672 56 70 97
50:00.0 2,023 2:28.2 107 672 56 70 97
55:00.0 2,023 2:28.2 107 672 56 70 98
1:00:00.0 2,024 2:28.2 107 660 55 70 100

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Workout Graph

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