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Mike Smith 1:00:00 BikeErg

27,515

Meters

1:00:00.0

Time

2:10.8

Pace

838

Calories

126

Heart Rate

Average Watts156
Calories Per Hour838
RPM67
Revolution Count4061
Power/kg1.82
Drag Factor105

May 31, 2026 10:02:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Df 105, rpm don’t go over 68, pace keep under 2-12, even ride, hr stayed in the zone.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 27,515 2:10.8 156 838 838 67 126
5:00.0 2,264 2:12.5 150 816 68 67 126
10:00.0 2,290 2:11.0 156 840 70 68 127
15:00.0 2,290 2:11.0 156 828 69 68 127
20:00.0 2,291 2:10.9 156 840 70 68 125
25:00.0 2,293 2:10.8 156 840 70 68 125
30:00.0 2,298 2:10.5 157 840 70 68 125
35:00.0 2,299 2:10.4 158 840 70 68 126
40:00.0 2,298 2:10.5 157 840 70 68 126
45:00.0 2,297 2:10.6 157 840 70 68 127
50:00.0 2,297 2:10.6 157 840 70 68 128
55:00.0 2,299 2:10.4 158 840 70 68 128
1:00:00.0 2,300 2:10.4 158 852 71 68 129

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Workout Graph

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