Mike Smith 10:03 SkiErg

2,034

Meters

10:03.5

Time

2:28.3

Pace

112

Calories

139

Heart Rate

Average Watts107
Calories Per Hour668
Stroke Rate29
Stroke Count303
Drag Factor80

June 01, 2026 08:31:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Df 80, sr 30,

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:03.5 2,034 2:28.3 107 668 112 29 139
5:00.0 996 2:30.6 102 648 54 30 134
10:00.0 1,027 2:26.0 112 684 57 30 142
10:03.5 12 2:25.8 113 1028 1 17 143

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.