Mike Smith 6:00 BikeErg
2,410
Meters
6:00.0
Time
2:29.3
Pace
66
Calories
111
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| RPM | 82 |
| Revolution Count | 493 |
| Power/kg | 1.23 |
| Drag Factor | 39 |
June 03, 2026 08:52:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 6:00.0 | 2,410 | 2:29.3 | 105 | 660 | 66 | 82 | 111 |
| 2:00.0 | 785 | 2:32.8 | 98 | 630 | 21 | 80 | 111 |
| 4:00.0 | 812 | 2:27.7 | 108 | 660 | 22 | 83 | 112 |
| 6:00.0 | 813 | 2:27.6 | 109 | 690 | 23 | 84 | 110 |
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Workout Graph
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Df 40,cool-down