Mike Smith 30:00.0 BikeErg
14,403
Meters
30:00.0
Time
2:04.9
Pace
459
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Power/kg | 2.09 |
June 08, 2026
Workout
BikeErg
Verified
No
Ranked
No
Entered
Web
30 min bike workout,in the gym on the Gold Coast,