Mike Smith 30:00.0 BikeErg

13,094

Meters

30:00.0

Time

2:17.4

Pace

382

Calories

Average Watts135
Calories Per Hour763
Power/kg1.58

June 09, 2026

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

Bike workout, keep heart rate under 100.Gold Coast gym,easy