Mike Smith 10:00 BikeErg
4,254
Meters
10:00.0
Time
2:21.0
Pace
121
Calories
103
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 70 |
| Revolution Count | 703 |
| Power/kg | 1.46 |
| Drag Factor | 75 |
June 17, 2026 10:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 4,254 | 2:21.0 | 125 | 726 | 121 | 70 | 103 |
| 2:00.0 | 841 | 2:22.6 | 120 | 720 | 24 | 69 | 100 |
| 4:00.0 | 852 | 2:20.8 | 125 | 720 | 24 | 70 | 101 |
| 6:00.0 | 853 | 2:20.6 | 126 | 720 | 24 | 71 | 104 |
| 8:00.0 | 853 | 2:20.6 | 126 | 750 | 25 | 70 | 104 |
| 10:00.0 | 856 | 2:20.1 | 127 | 720 | 24 | 71 | 108 |
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Workout Graph
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Df 75, rpm 70, just a test to see if data downloaded, all okay, first one operater failure