Mike Smith 1:00:00.0 BikeErg

26,733

Meters

1:00:00.0

Time

2:14.6

Pace

793

Calories

Average Watts143
Calories Per Hour793
Power/kg1.67

June 16, 2026

Workout
BikeErg

Verified
No

Ranked
No

Entered
Web

Df 120, 5 min,splits, rpm 60, for 30 minutes,pace 2-20, hr under 100, then rpm 65, pace 2-10 hr 120.,back home in my gym. Workout didn’t download, new monitor doesn’t take the stick,