Mike Smith 15:00 BikeErg
6,724
Meters
15:00.0
Time
2:13.8
Pace
200
Calories
97
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 65 |
| Revolution Count | 979 |
| Power/kg | 1.7 |
| Drag Factor | 110 |
June 18, 2026 07:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,724 | 2:13.8 | 146 | 800 | 200 | 65 | 97 |
| 3:00.0 | 1,334 | 2:14.9 | 142 | 780 | 39 | 65 | 61 |
| 6:00.0 | 1,348 | 2:13.5 | 147 | 800 | 40 | 65 | 107 |
| 9:00.0 | 1,347 | 2:13.6 | 147 | 820 | 41 | 65 | 107 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 800 | 40 | 66 | 106 |
| 15:00.0 | 1,349 | 2:13.4 | 147 | 800 | 40 | 65 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 110 rpm 65, wakeup, warmup.