Mike Smith 1000m BikeErg
1,000
Meters
2:11.5
Time
2:11.5
Pace
35
Calories
134
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 958 |
| RPM | 66 |
| Revolution Count | 145 |
| Power/kg | 1.8 |
| Drag Factor | 110 |
July 09, 2026 08:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:11.5 | 1,000 | 2:11.5 | 154 | 958 | 35 | 66 | 134 |
| 0:21.2 | 200 | 1:46.0 | 294 | 1358 | 8 | 82 | 122 |
| 0:19.9 | 400 | 1:39.5 | 355 | 1447 | 8 | 87 | 136 |
| 0:20.2 | 600 | 1:41.0 | 340 | 1425 | 8 | 86 | 142 |
| 0:34.9 | 800 | 2:54.5 | 66 | 618 | 6 | 50 | 143 |
| 0:35.3 | 1,000 | 2:56.5 | 64 | 509 | 5 | 49 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 110, run through.