Mike Smith 1000m BikeErg
1,000
Meters
1:45.6
Time
1:45.6
Pace
39
Calories
133
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1329 |
| RPM | 84 |
| Revolution Count | 149 |
| Power/kg | 3.47 |
| Drag Factor | 101 |
July 09, 2026 08:20:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:45.6 | 1,000 | 1:45.6 | 297 | 1329 | 39 | 84 | 133 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1135 | 7 | 78 | 116 |
| 0:20.6 | 400 | 1:43.0 | 320 | 1398 | 8 | 87 | 131 |
| 0:20.7 | 600 | 1:43.5 | 316 | 1391 | 8 | 87 | 137 |
| 0:20.8 | 800 | 1:44.0 | 311 | 1384 | 8 | 86 | 140 |
| 0:21.2 | 1,000 | 1:46.0 | 294 | 1358 | 8 | 85 | 141 |
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Df 100, first 1000 mt time trial, for 2 years, after my set backs. room for improvement.