Mike Smith 1000m BikeErg
1,000
Meters
1:43.0
Time
1:43.0
Pace
40
Calories
141
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1398 |
| RPM | 72 |
| Revolution Count | 125 |
| Power/kg | 3.73 |
| Drag Factor | 170 |
July 11, 2026 09:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:43.0 | 1,000 | 1:43.0 | 320 | 1398 | 40 | 72 | 141 |
| 0:21.6 | 200 | 1:48.0 | 278 | 1166 | 7 | 70 | 126 |
| 0:20.4 | 400 | 1:42.0 | 330 | 1411 | 8 | 73 | 138 |
| 0:20.4 | 600 | 1:42.0 | 330 | 1588 | 9 | 74 | 139 |
| 0:20.2 | 800 | 1:41.0 | 340 | 1425 | 8 | 74 | 151 |
| 0:20.4 | 1,000 | 1:42.0 | 330 | 1411 | 8 | 73 | 155 |
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Df 170. 1000 mt t.t. More even ride, probably could have gone faster the first 200, but thats all i can do for now.