Mike Smith 27:40 BikeErg
14,023
Meters
27:40.2
Time
1:58.3
Pace
474
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 63 |
| Revolution Count | 1762 |
| Power/kg | 2.46 |
| Drag Factor | 171 |
August 09, 2026 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 27:40.2 | 14,023 | 1:58.3 | 211 | 1027 | 474 | 63 | 154 |
| 7:56.0 | 4,000 | 1:59.0 | 208 | 1013 | 134 | 63 | 143 |
| 15:47.7 | 4,000 | 1:57.9 | 213 | 1030 | 135 | 64 | 136 |
| 23:38.8 | 4,000 | 1:57.7 | 214 | 1039 | 136 | 64 | 191 |
| 27:40.3 | 2,023 | 1:59.3 | 206 | 1028 | 69 | 63 | 149 |
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Df 170, was meant to be a 20000, mt time trial. But had to pull the pin, hr got to 200. Haven’t felt 100 percent,since the vaccination last week. Have a go next week