Mike Smith 15:00 BikeErg
6,534
Meters
15:00.0
Time
2:17.7
Pace
190
Calories
122
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 81 |
| Revolution Count | 1229 |
| Power/kg | 1.56 |
| Drag Factor | 51 |
August 17, 2026 07:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,534 | 2:17.7 | 134 | 760 | 190 | 81 | 122 |
| 3:00.0 | 1,289 | 2:19.6 | 129 | 740 | 37 | 81 | 122 |
| 6:00.0 | 1,308 | 2:17.6 | 134 | 760 | 38 | 82 | 124 |
| 9:00.0 | 1,312 | 2:17.1 | 136 | 760 | 38 | 82 | 124 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 780 | 39 | 82 | 121 |
| 15:00.0 | 1,313 | 2:17.0 | 136 | 760 | 38 | 82 | 119 |
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Workout Graph
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Df 50, rpm over 80, cool-down.