Mike Smith 12:00 BikeErg
5,173
Meters
12:00.0
Time
2:19.1
Pace
149
Calories
109
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 59 |
| Revolution Count | 712 |
| Power/kg | 1.52 |
| Drag Factor | 130 |
August 26, 2026 07:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,173 | 2:19.1 | 130 | 745 | 149 | 59 | 109 |
| 2:00.0 | 839 | 2:23.0 | 120 | 720 | 24 | 57 | 107 |
| 4:00.0 | 871 | 2:17.7 | 134 | 750 | 25 | 60 | 108 |
| 6:00.0 | 867 | 2:18.4 | 132 | 750 | 25 | 59 | 110 |
| 8:00.0 | 867 | 2:18.4 | 132 | 750 | 25 | 60 | 112 |
| 10:00.0 | 865 | 2:18.7 | 131 | 750 | 25 | 59 | 109 |
| 12:00.0 | 865 | 2:18.7 | 131 | 750 | 25 | 60 | 109 |
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Workout Graph
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df 130. rpm under 60.