Mike Smith 35:00 SkiErg
6,401
Meters
35:00.0
Time
2:44.0
Pace
334
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 33 |
| Stroke Count | 1161 |
| Drag Factor | 91 |
August 26, 2026 08:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,401 | 2:44.0 | 79 | 572 | 334 | 33 | 114 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 33 | 103 |
| 10:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 33 | 109 |
| 15:00.0 | 915 | 2:43.9 | 79 | 564 | 47 | 33 | 112 |
| 20:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 33 | 114 |
| 25:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 33 | 116 |
| 30:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 33 | 119 |
| 35:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 33 | 129 |
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Workout Graph
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df 90. sr 33. sitting on the bench