Mike Smith 30:00.0 SkiErg
5,462
Meters
30:00.0
Time
2:44.7
Pace
285
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
August 31, 2026
Workout
SkiErg
Verified
No
Ranked
No
Entered
Web
Df 90, sr 33, 5 min splits, make each a little quicker, ave pace 2,-44-7, ave hr 118, sitting on the bench,