Mike Smith 20:00 BikeErg
9,242
Meters
20:00.0
Time
2:09.8
Pace
283
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 80 |
| Revolution Count | 1604 |
| Power/kg | 1.87 |
| Drag Factor | 65 |
September 24, 2026 07:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 9,242 | 2:09.8 | 160 | 849 | 283 | 80 | 112 |
| 4:00.0 | 1,837 | 2:10.6 | 157 | 840 | 56 | 79 | 108 |
| 8:00.0 | 1,852 | 2:09.5 | 161 | 855 | 57 | 80 | 110 |
| 12:00.0 | 1,852 | 2:09.5 | 161 | 855 | 57 | 80 | 113 |
| 16:00.0 | 1,851 | 2:09.6 | 161 | 840 | 56 | 80 | 114 |
| 20:00.0 | 1,851 | 2:09.6 | 161 | 855 | 57 | 81 | 117 |
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Workout Graph
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Df 65, rpm 80. Pace 2-10.