Mike Smith 20:00 BikeErg
8,968
Meters
20:00.0
Time
2:13.8
Pace
267
Calories
108
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 79 |
| Revolution Count | 1600 |
| Power/kg | 1.7 |
| Drag Factor | 60 |
October 16, 2026 08:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 8,968 | 2:13.8 | 146 | 801 | 267 | 79 | 108 |
| 4:00.0 | 1,780 | 2:14.8 | 143 | 795 | 53 | 79 | 112 |
| 8:00.0 | 1,797 | 2:13.5 | 147 | 795 | 53 | 80 | 108 |
| 12:00.0 | 1,798 | 2:13.4 | 147 | 810 | 54 | 80 | 108 |
| 16:00.0 | 1,799 | 2:13.4 | 147 | 810 | 54 | 80 | 109 |
| 20:00.0 | 1,795 | 2:13.7 | 146 | 795 | 53 | 80 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Df 60, rpm 80,