Mike Smith 10:00 SkiErg
1,965
Meters
10:00.0
Time
2:32.6
Pace
108
Calories
110
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 34 |
| Stroke Count | 344 |
| Drag Factor | 98 |
October 19, 2026 07:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,965 | 2:32.6 | 98 | 648 | 108 | 34 | 110 |
| 1:00.0 | 180 | 2:46.6 | 76 | 540 | 9 | 31 | 91 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 32 | 98 |
| 3:00.0 | 193 | 2:35.4 | 93 | 660 | 11 | 31 | 100 |
| 4:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 31 | 103 |
| 5:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 32 | 111 |
| 6:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 35 | 114 |
| 7:00.0 | 200 | 2:30.0 | 104 | 660 | 11 | 36 | 116 |
| 8:00.0 | 202 | 2:28.5 | 107 | 720 | 12 | 38 | 117 |
| 9:00.0 | 198 | 2:31.5 | 101 | 660 | 11 | 37 | 128 |
| 10:00.0 | 205 | 2:26.3 | 112 | 720 | 12 | 41 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
df 98 warmup