Mike Smith 15:00 SkiErg
2,826
Meters
15:00.0
Time
2:39.2
Pace
150
Calories
127
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 98 |
October 19, 2026 08:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,826 | 2:39.2 | 87 | 600 | 150 | 30 | 127 |
| 3:00.0 | 546 | 2:44.8 | 78 | 560 | 28 | 30 | 125 |
| 6:00.0 | 567 | 2:38.7 | 88 | 600 | 30 | 30 | 127 |
| 9:00.0 | 569 | 2:38.1 | 88 | 620 | 31 | 30 | 128 |
| 12:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 30 | 128 |
| 15:00.0 | 574 | 2:36.7 | 91 | 620 | 31 | 30 | 129 |
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Workout Graph
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df 98. sr 30 cooldown