Mike Smith 12:00 SkiErg
2,535
Meters
12:00.0
Time
2:22.0
Pace
145
Calories
50
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 37 |
| Stroke Count | 445 |
| Drag Factor | 82 |
November 05, 2026 07:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,535 | 2:22.0 | 122 | 725 | 145 | 37 | 50 |
| 2:00.0 | 383 | 2:36.6 | 91 | 600 | 20 | 29 | 54 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 31 | 49 |
| 6:00.0 | 413 | 2:25.2 | 114 | 720 | 24 | 35 | 39 |
| 8:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 38 | 40 |
| 10:00.0 | 442 | 2:15.7 | 140 | 810 | 27 | 42 | 46 |
| 12:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 47 | 77 |
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Workout Graph
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Df 82, 2 min splits. Sr increase each split. Hr strap not working.