Mike Smith 12:00 SkiErg
2,531
Meters
12:00.0
Time
2:22.2
Pace
144
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 38 |
| Stroke Count | 454 |
| Drag Factor | 81 |
November 05, 2026 08:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,531 | 2:22.2 | 122 | 720 | 144 | 38 | 132 |
| 2:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 30 | 118 |
| 4:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 33 | 125 |
| 6:00.0 | 410 | 2:26.3 | 112 | 690 | 23 | 35 | 126 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 38 | 135 |
| 10:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 42 | 143 |
| 12:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 50 | 150 |
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Workout Graph
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Df 82, repeat first workout. Used another hr strap,