Mike Smith 12:00 SkiErg
2,415
Meters
12:00.0
Time
2:29.0
Pace
133
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 33 |
| Stroke Count | 397 |
| Drag Factor | 65 |
November 05, 2026 08:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,415 | 2:29.0 | 106 | 665 | 133 | 33 | 132 |
| 2:00.0 | 391 | 2:33.4 | 97 | 630 | 21 | 34 | 126 |
| 4:00.0 | 400 | 2:30.0 | 104 | 660 | 22 | 33 | 129 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 32 | 133 |
| 8:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 33 | 135 |
| 10:00.0 | 405 | 2:28.1 | 108 | 690 | 23 | 33 | 135 |
| 12:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 33 | 135 |
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Workout Graph
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Df 65, sr 33, even workout.