Mike Smith 2:16 SkiErg
507
Meters
2:16.9
Time
2:15.0
Pace
32
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 46 |
| Stroke Count | 105 |
| Drag Factor | 86 |
November 06, 2026 08:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:16.9 | 507 | 2:15.0 | 142 | 841 | 32 | 46 | 135 |
| 1:00.0 | 237 | 2:06.5 | 173 | 900 | 15 | 52 | 129 |
| 2:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 51 | 139 |
| 2:16.9 | 29 | 4:51.3 | 14 | 426 | 2 | 7 | 138 |
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Df 85, run through