Mike Smith 10:02.5 SkiErg

2,013

Meters

10:02.5

Time

2:29.6

Pace

110

Calories

Average Watts104
Calories Per Hour659

November 12, 2026

Workout
SkiErg

Verified
No

Entered
Web

Been on a road trip,now I’m up on the Gold Coast, workout today done in Paula’s gym, df 10, sr under 30, low and slow,