Mike Smith 4:00 SkiErg

918

Meters

4:00.0

Time

2:10.7

Pace

56

Calories

Average Watts157
Calories Per Hour839

November 12, 2026

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
Web

Df 80, 1 min on. 1 min easy,