Mike Smith 2000m row
2,000m
Meters
8:25.4
Time
2:06.3
Pace
124
Calories
110
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
August 27, 2018 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:25.4 | 2,000m | 2:06.3 | 174 | 897 | 25 | 110 |
| 2:10.7 | 500m | 2:10.7 | 157 | 839 | 24 | 110 |
| 2:08.7 | 1,000m | 2:08.7 | 164 | 865 | 25 | 110 |
| 2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 26 | 110 |
| 2:02.3 | 2,000m | 2:02.3 | 191 | 958 | 27 | 110 |