Mike Smith 2000m row
2,000m
Meters
8:40.6
Time
2:10.1
Pace
120
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
August 27, 2018 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 24 | 149 |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 25 | 142 |
| 2:12.1 | 1,000m | 2:12.1 | 152 | 822 | 24 | 147 |
| 2:09.0 | 1,500m | 2:09.0 | 163 | 861 | 25 | 151 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 25 | 157 |