Mike Smith 2000m row
2,000m
Meters
8:18.5
Time
2:04.6
Pace
127
Calories
140
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
June 06, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.5 | 2,000m | 2:04.6 | 181 | 922 | 30 | 140 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 27 | 126 |
| 2:07.2 | 1,000m | 2:07.2 | 170 | 885 | 30 | 137 |
| 2:03.0 | 1,500m | 2:03.0 | 188 | 947 | 31 | 145 |
| 1:57.2 | 2,000m | 1:57.2 | 217 | 1048 | 32 | 154 |