Mike Smith 2000m row
2,000m
Meters
8:18.0
Time
2:04.5
Pace
127
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
June 06, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 30 | 147 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 28 | 135 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 30 | 145 |
| 2:03.6 | 1,500m | 2:03.6 | 185 | 937 | 31 | 151 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 33 | 159 |