Mike Smith 10:07 row
2,037m
Meters
10:07.5
Time
2:29.1
Pace
111
Calories
123
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Drag Factor | 105 |
June 06, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,037m | 2:29.1 | 106 | 663 | 15 | 123 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 125 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 123 |
| 10:07.5 | 22m | 2:50.4 | 71 | 543 | 8 | 123 |