Mike Smith 10:04 row
2,046m
Meters
10:04.7
Time
2:27.7
Pace
112
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
June 26, 2020 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.7 | 2,046m | 2:27.7 | 108 | 673 | 21 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 23 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 10:04.7 | 15m | 2:36.6 | 91 | 613 | 13 |