Mike Smith 3:04 row
505m
Meters
3:04.6
Time
3:02.7
Pace
25
Calories
96
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 22 |
| Drag Factor | 98 |
July 03, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.6 | 505m | 3:02.7 | 57 | 497 | 22 | 96 |
| 3:04.6 | 506m | 3:02.4 | 58 | 498 | 22 | 96 |