Mike Smith 4:11 row
596m
Meters
4:11.9
Time
3:31.3
Pace
29
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 20 |
| Drag Factor | 96 |
July 03, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.9 | 596m | 3:31.3 | 37 | 427 | 20 |
| 4:11.9 | 596m | 3:31.3 | 37 | 427 | 20 |