Mike Smith 10:06 row
1,930m
Meters
10:06.4
Time
2:37.0
Pace
101
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 15 |
| Drag Factor | 98 |
July 03, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 1,930m | 2:37.0 | 90 | 610 | 15 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 19 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 10:06.4 | 19m | 2:48.4 | 73 | 552 | 9 |